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downloadable clips (PDFs)

These articles are available for download as PDF files, compressed as .zip archives. If you have trouble downloading or opening a .zip file, send me an email and I'll send you an uncompressed PDF or a Microsoft Word document (a .doc file).

Just click on the icon and the file will automatically download to your computer.

Note that you'll need the latest version of Adobe's Acrobat Reader in order to read the expanded PDF files. You can get it here:

If you'd rather see a Word document (or a plain old photocopy of the original), drop me an email or give me a call and I'd be happy to send it. And if you want a copy of a story that's featured on this website but not included here in the downloads, contact me and I'll send it to you.


"Best Brain Boosters
After 55"

PREVENTION
(1500 words, 14.1 MB)


"The Wolf in the Living Room"
THE BARK

(
2300 words, 31.1 MB)


"Is This a Toothbrush
or a Drill Sergeant?"

THE NEW YORK TIMES
(1200 words, 180 KB)



"Easy Calorie Zapper"
PREVENTION
(400 words, 704 KB)


"The Tooth of the Matter"
PREVENTION
(1100 words, 92 KB)


"What's for Dinner"
THE BARK

(
2200 words, 33 MB)


"The Busy Woman's
Guide to Clean"

PREVENTION
(1100 words, 1 MB)


"A Leg to Stand On"
THE BARK
(1600 words, 35.6 MB)


"What Really Happens to Your Body When..."
GLAMOUR
(500 words, 2.4 MB)


"Carb Control"
HEALTH MATTERS
(800 words, 132 KB)




"Green Machines"

PREVENTION
(1600 words, 3.4 MB)


"Test Your Calorie IQ"
lifetimetv.com
(1500 words, 84 KB)


"Know Your ABCs"
HEALTH MATTERS
(800 words, 3.8 MB)


"Veterinary Virtuosos"
THE BARK
(1600 words, 3.1 MB)


"Copper's Hot!"
ART & ARCHITECTURE
OF THE WEST
(900 words, 38 MB)


"Lose Five Pounds
Without Dieting"

RUNNER'S WORLD
(1600 words, 1.5 MB)



"Get Inspired"
SELF
(500 words, 808 KB)


"Find the Zone"
RUNNER'S WORLD
(1200 words, 1.4 MB)



"Top Wrinkle Zappers"
SHAPE
(1400 words, 2.6 MB)


"Sleep Yourself Smarter"
SELF
(500 words, 2.1 MB)


"A Faster Metabolism
by Friday"

FITNESS
(750 words, 1.5 MB)


"Off the Wall"
LUXE COLORADO
(400 words, 176 KB)


"Why You Remember
What You Remember"

SELF
(1000 words, 1.5 MB)



"Power at the Plate"

SPORTS ILLUSTRATED
FOR WOMEN
(900 words, 1.7 MB)



"If They Can Relax,
So Can You"

SELF
(1700 words, 4.7 MB)


"Joint Efforts"
THE BARK
(2000 words, 7.2 MB)


"Self-Tanning Made Simple"
SHAPE
(1700 words, 1.4 MB)


"Five 'Good' Habits
That Hurt You"

SHAPE
(1300 words, 1.1 MB)


"Snow Blind"
RUNNER'S WORLD
(1100 words, 924 KB)


"Natural Skin Remedies:
What Works
"

SHAPE
(1300 words, 3.2 MB)


"Run Healthy All Year"
RUNNER'S WORLD
(800 words, 1.7 MB)


"Pick the Perfect Pooch"
RUNNER'S WORLD
(500 words, 10.6 MB)



"Break Bad Beauty Habits"
SHAPE
(1400 words, 2.2 MB)

"Your Checkups at 20,
30, 40 and 50"

lifetimeTV.com
(900 words, 68 KB)


"Stay Healthy Out There"
RUNNER'S WORLD
(2800 words, 1.7 MB)

"Crusade for a Cure"
WebMD.com
(1600 words, 72 KB)


"Natural Stress Relief"

NATURAL HEALTH
(4000 words, 27.4 MB)


"Cutting-Edge Collaboration"
THE BARK
(2000 words, 10 MB)



"Baby Steps"
BOSTON magazine
(900 words, 116 KB)



"To Your Health"
BABY TALK
(2500 words, 37.7 MB)




"Behind Closed Doors"
LIVING HEALTHY/Blue Cross Blue Shield of Michigan
(1200 words, 684 KB)


"Resident Experts"
MASSACHUSETTS
GREAT ESCAPES
(1500 words, 1.1 MB)


"Time... and Time Again"
CARING TODAY
(1500 words, 1.6 MB)


"Walk Off That Weight"
UAW/GM PEOPLE
(400 words, 316 KB)



"How to Keep Life
in Balance"

CARING TODAY
(1000 words, 684 KB)